Podcast
Podcast
Save Yourself
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can “save ourselves.” The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don’t panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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Can you reverse skin aging without damaging your skin or relying on invasive procedures? In this episode, I sit down with Lucy Goff, founder of LYMA, to break down the science behind one of the most talked-about beauty technologies right now. We talk about the difference between red light therapy and cold laser technology, what’s really happening beneath your skin as you age, and whether at-home devices can truly deliver long-term results. Lucy shares how this new category of laser works at the cellular level, what “longevity genes” mean for your skin, and why this approach is completely different from traditional treatments that rely on damage and repair.
This episode is brought to you in collaboration with LYMA – Use code AMY10 to save on your LYMA Laser at http://us.lyma.life/
In this episode, you will learn:
00:00 What makes laser technology different from red light therapy?
03:15 How laser technology penetrates deeper layers of skin.
08:30 Is red light therapy worth it?
09:30 What happens to collagen and cells as you age?
14:00 How traditional lasers work vs. regenerative technology.
22:45 Which areas of the body respond best to treatment?
26:00 How in-office lasers compare to at-home devices.
32:00 What clinical research says about longevity benefits.
35:45 Can your skin cells actually act younger?
41:30 Why the US market is leading in wellness adoption.
Resources
Use code AMY10 for 10% off the LYMA Laser. Offer not valid on LYMA Laser PRO or subscriptionshttp://us.lyma.life/
Get your copy of my book Hormone Havoc HERE
Get your FREE Guide to “The Basics” HERE – 6 things you should be doing for your health!
Find more resources on our website – amymdwellness.com
Follow
Instagram: @dramyshah
TikTok: @dramyshah
Lucy: @lucygoffy
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Trusted by over 3 million people worldwide
As Seen On
Dr. Amy Shah has been featured by leading media outlets worldwide for revolutionizing healthcare with a focus on the gut-brain-hormone connection and other evidence-based methods for modern wellness.
Work With Dr. Shah
As a business owner and double board-certified MD and nutritionist, Dr. Shah specializes in topics of health, wellness, business and leadership.
Click below to work with Dr. Amy Shah as a patient looking for wellness guidance or as a brand/founder for collaboration.