Dr. Amy Shah, Double Board-Certified Physician, and Leading Voice in Modern Wellness
As Seen On
Dr. Amy Shah has been featured by leading media outlets worldwide for revolutionizing healthcare with a focus on the gut-brain-hormone connection and other evidence-based methods for modern wellness.
Wellness, backed by science.
I’m Dr. Amy Shah, a Harvard, Columbia, and Cornell-trained, double board-certified physician, nutritionist, gut health expert, and bestselling author dedicated to helping people live with more energy, focus, and balance.
At AmyMD Wellness, I combine cutting-edge medical science with mindful, real-life strategies so you can finally understand your body’s signals, strengthen your gut-brain connection, and tap into your own personal gifts.
Meet Dr. Shah“You don’t have to choose between science and self-care. Real wellness brings both together.”
Dr. Amy Shah
Meet Dr. Amy Shah
Double Board-Certified MD • Nutritionist • Bestselling Author • Gut Health Expert • Global Educator
Warm, relatable, and grounded in science, my mission is to simplify wellness and help people thrive with clarity and confidence.
Early in my career, I was the definition of “busy but unwell,” juggling life as a physician and mom while running on fumes. Then, after a near-fatal car accident, everything changed. It was a turning point that not only changed my life but redefined my medical philosophy, sparking a movement now followed by millions.
I discovered that vitality isn’t about perfection or willpower; it’s about understanding why your body feels the way it does and learning to work with it, not against it.
Today, I share that message with millions through my books, podcast, social media, and speaking events. My approach is science-backed yet approachable, designed to help both women and men bridge the gap between medical care and everyday wellbeing.
Work With Dr. Shah
As a business owner and double board-certified MD and nutritionist, Dr. Shah specializes in topics of health, wellness, business and leadership.
Click below to work with Dr. Amy Shah as a patient looking for wellness guidance or as a brand/founder for collaboration.
Trusted by over 3 million people worldwide
My Signature Method
From years of clinical practice and research, I’ve developed a clear, science‑backed framework you can use today.
1. Gut‑Brain Connection
Your gut and brain are in constant communication. When that signaling is strong, energy, mood, and focus thrive. We rebuild that conversation through nutrition, circadian cues, and microbiome support.
2. Hormonal Balance & Women’s Health
Hormones shape metabolism, sleep, cravings, and mood. I teach natural stabilization through targeted nutrition, circadian fasting, and lifestyle optimization.
3. Lifestyle‑Medicine Blueprint
Light, movement, stress, and mindset drive your biology. We’ll align daily habits to lower inflammation and support long‑term resilience.
Speaking Events
From the stage to the screen, I love bringing science to life in ways that inspire real change. I’ve had the honor of presenting to audiences at The Today Show, Good Morning America, The Dr. Oz Show, ABC News, NBC Universal, Mel Robbins Podcast, and more, helping people see how small, science-backed shifts in daily habits can completely transform energy, focus, and resilience.
Because in a world where “burnout” is the norm, I want you to know that thriving is not a luxury. It can be your new standard.
Speaking Engagement
*Photo Credit: Jenny Sherman
“Dr. Shah is the foremost expert in how nutrition, and gut health are the drivers of women’s health and longevity. When I need advice about what to eat and how to improve my health, Dr. Amy Shah is the first person I call.”
Mel Robbins
Author of The Let Them Theory, Host of The Mel Robbins Podcast
Photo courtesy of Bobbi Brown
“I am so obsessed with inflammation and gut health and Dr. Amy Shah was the perfect person to help me with my own issues… I’ve never felt better thanks to her.”
Bobbi Brown
Makeup Artist + Founder Of Jones Road
*Photo Credit: Jenny Sherman
“Hormone Havoc is the kind of book every woman deserves. Dr. Amy Shah combines real science with genuine understanding, helping us make sense of what’s happening in our bodies and how to feel like ourselves again.”
Tamsen Fadal
Host of The Tamsen Show, Author of How to Menopause
Books by Dr. Amy Shah
Writing has always been one of my favorite ways to connect with people. Through my writing, I make complex science simple, translating years of research on the gut, hormones, and brain chemistry into practical, everyday guidance.
Books by Dr. Shah
Pre-Order Book
Hormone Havoc
Coming February 2026
A nutritional roadmap to help women thrive through perimenopause and menopause.
Amazon Barnes & Noble Bookshop Books-A-Million
I’m So Effing Hungry
Includes 30 delicious recipes!
A practical guide to healing hunger, cravings, and metabolism through the gut-brain axis.
Amazon Barnes & Noble Target Bookshop Books-A-Million
I’m So Effing Tired
Take back your health
A science-backed roadmap for beating burnout and restoring energy by working with your body’s natural rhythms.
Amazon Barnes & Noble Inbound
Dr. Shah’s books have helped millions of readers rethink what it means to feel truly well.
Private Consultations
I offer one-on-one consultations where you’ll work directly with me for personalized, evidence-based care. These limited consultations are designed for individuals ready to uncover the “why” behind their symptoms and finally feel like themselves again. Your custom plan will address your specific concerns and goals and cover topics such as nutrition, hormones, gut health, sleep, exercise, mood, and energy patterns. These sessions combine the depth of a physician’s training with the practical insight of a wellness coach, offering real guidance and not quick fixes. Every plan is designed to be sustainable, realistic, and grounded in evidence.
Coming in 2026
Products
Launching in 2026, my supplement line is built on everything I’ve learned about the gut-brain connection, hormone balance, and energy metabolism, combining clinical-grade science with clean, honest ingredients.
Each product is designed to strengthen gut integrity, balance hormones naturally, and support a steady, sustainable energy level from the inside out.
I created these formulations with the same care and precision I bring to my medical practice. No shortcuts, no guesswork, and no empty promises.
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“The most rewarding part of my work is hearing from people whose lives have changed when people begin to understand their bodies and trust themselves again.”
“In Hormone Havoc, Dr. Amy Shah combines her deep medical knowledge with a uniquely compassionate perspective. She understands the physical and emotional toll of hormonal changes and offers a holistic road map to feeling like yourself again.
This isn’t just about managing symptoms; it’s about transforming your health from the inside out.”
“I am always wary of information I get on the Internet. But when I read Dr. Amy’s book I knew that she was different. She’s transparent, knowledgeable, and employs easy yet science backed information to create a big difference in the way I look and feel. I have worked with her both as a 1:1 client and through her programs and I will continue to use her methods to change my life for the better…”
Dr. Cynthia Rivera, Review for I’m So Effing Hungry“I’m So Effing Tired is a fresh and empowering approach to reversing symptoms that all too many women face today. Dr. Amy Shah shows us how fatigue, weight gain, and hormonal imbalance can be reversed just by tapping into our bodies’ natural circadian rhythms and effortlessly incorporating fasting into our daily lives… buy this book and grab a copy for your best friend too!”
Heather Moday, MD, Author + Founder of The Moday CenterReady to Take Charge of Your Health?
Discover how true wellness can be simple, sustainable, and transformative.
Whether you’re here to improve your gut health, balance your hormones, or simply feel more like yourself again, I’m here to help you start.