My car spun out of control in a busy intersection. In a matter of seconds, I was staggering out of my vehicle, my head spinning. It was all my fault.
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"Dr. Amy Shah totally gets the future of health and wellness. her science writing is infused with a holistic, human touch. Whether it's the gut or auto-immune diseases, she makes complex topics understandable and approachable."
"Dr. Shah's anti inflammatory and hormone advice was integral in helping me find my comfortable body weight and size. Her advice was logical and easy to implement immediately; I refer to Dr. Shah whenever I have questions about discovering my body's "homeostasis" in a natural way. "
30 Day Ayurvedic Meal Plan
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Strive to Be Someone of Value, Not Someone of Success
RECIPE: Stir Fried Cabbage
The fastest and most effective way to kickstart new and healthy routines and rituals, is by allowing me to hold your hand and offer my expert advice.