Podcast
Podcast
Save Yourself
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can “save ourselves.” The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don’t panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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Have you ever wondered if there’s a supplement that could support your brain, heart, skin, joints, and longevity all at once? In this episode, I sit down with Dave Watumull, co-founder and CEO of AX3 Life, to talk about astaxanthin, a marine antioxidant that researchers have been studying for decades for its ability to support cellular health and reduce inflammation. Dave shares how astaxanthin works at the cellular level to protect your mitochondria, reduce oxidative stress, and support healthy aging. We also dive into the growing research behind this compound, including its potential benefits for cardiovascular health, endurance, cognitive performance, and overall wellness. Tune in to learn how astaxanthin can support your health and longevity.
In this episode, you will learn:
00:00 Meet Dave Watumull, co-founder and CEO of AX3 Life.
02:45 What is astaxanthin?
05:00 How a marine antioxidant became a focus of 25+ years of research.
08:00 How astaxanthin supports healthspan, mobility, and cognitive function as you age.
10:45 Why diet alone may not provide enough astaxanthin for therapeutic benefits.
17:00 What the scientific research says about astaxanthin and longevity.
21:45 How much astaxanthin should you take every day?
27:15 How astaxanthin protects your cells and reduces oxidative stress.
34:45 What makes astaxanthin different from other antioxidants like vitamin C or vitamin E?
40:30 How scientists discovered astaxanthin benefits through animal and human studies.
43:45 How long to take astaxanthin before expecting results.
47:30 Where to find high-quality astaxanthin and how to start using it.
Resources
Learn more about AX3® Bio-Pure Astaxanthin HERE – ax3.life
Get your FREE Guide to “The Basics” HERE – 6 things you should be doing for your health!
Find more resources on our website – amymdwellness.com
Follow
Instagram: @dramyshah
TikTok: @dramyshah
Follow AX3 Life: @ax3.life
Follow Dave Watumull: @davewatumull
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Dr. Amy Shah has been featured by leading media outlets worldwide for revolutionizing healthcare with a focus on the gut-brain-hormone connection and other evidence-based methods for modern wellness.
Work With Dr. Shah
As a business owner and double board-certified MD and nutritionist, Dr. Shah specializes in topics of health, wellness, business and leadership.
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