*SOLD OUT*

The "Save Yourself" Retreat is a 2-day experience designed to help you create a new sense of personal wellness.

Dr. Amy will be discussing the most effective “secret” truths to help you tune out the noise and hype that has become all too common in the health and wellness sector.

We are all capable of making the years ahead some of the best years of our lives. This retreat is geared towards simplifying your approach and fully understanding the connection between health and happiness.

Dr. Amy Shah is inviting you to join her in Scottsdale, AZ Thursday and Friday, September 19th-20th, 2024 for two days of carefully curated exercise classes, workshops, connection-building, and mentorship. We’ll also be having a lot of fun, especially during our Thursday night dance party.

Spaces for the full “Save Yourself” retreat experience are very limited. Sign up to reserve your spot!

*ALL RETREAT TICKET SALES ARE FINAL. No refunds or exchanges.

What's Included

FULL RETREAT EXPERIENCE

2 days of presentations, Breakouts, and Networking (valued $1,500)
1 VIP YOGA class
Live coaching one-on-one with Dr. Shah
All-inclusive food and beverage* (3 meals + 2 snacks)
Discounted rooms
Swag bag (valued $500+)
VIP entry to party on Thursday night (valued $500+)
1 entry to the raffle

*Limited alcohol tickets

INSTALLMENTS AVAILABLE! Pay 50% now and the remaining balance by August 19, 2024.

THURSDAY NIGHT PARTY TICKETS ONLY

TIER 2: General admission, includes swag bags, party admission, access to vendors, dancing and lite bites
TIER 1: Everything included in TIER 2 + alcohol drinks included, early entry to the event, VIP gift in swag bag

Itinerary

Thursday, September 19th

12:00 PM - 2:00 PM- Arrival of Full Experience Retreat guests + Meet & Greet

2:00 PM - 3:00 PM- Nutrition and Longevity session with Dr. Amy Shah

3:00 PM - 4:00 PM- Instructor-led yoga session with Alo Yoga.

4:30 PM - 5:30 PM- Group Dinner

5:30 PM - 7:00 PM- Free time to freshen up, change and explore

7:00 PM- Arrival of VIP Party Guests

7:30 PM- Arrival of General Admission Party Guests

7:50 PM - 8:20 PM- Deep Dive: The Gut, Brain and Hormone Connection with Dr. Amy Shah

10:00 PM-Party End

Friday, September 20th (Breakfast, Lunch and Snacks Included)

9:00 AM - 10:00 AM- Workshop with Dr. Amy Shah: Connecting the Gut & Brain

10:00 AM - 10:30 AM- Cold plunge & Sauna Session

10:30 AM - 11:30 AM- Workshop with Dr. Amy Shah: What Your Spirit and Mindset Mean For Your Health11:30-12:30-Lunch Catered By Andaz (Cold Plunge and Sauna Session Cont.)

12:30 PM - 1:00 PM- Nature Walk with Dr. Amy Shah

1:00 PM - 4:00 PM- Live Coaching/Q&A with Dr. Amy Shah: Deep dive-The Step by Step Daily Routine For Optimal Mind, Body and Spirit Wellness

Ft. Dr. Jaya Nemani, Menopause specialist and Board-Certified MD: Perimenopause Q&A

Shop All