Dr. Amy's Custom Nutrition Starter Pack
Dr. Amy's Custom Nutrition Starter Pack
Dr. Amy's Custom Nutrition Starter Pack
Dr. Amy's Custom Nutrition Starter Pack

Dr. Amy's Custom Nutrition Starter Pack

$179.00 USD

Dr. Amy's Custom Nutrition Starter Pack is the easiest way to make sure you're getting adequate nutrition for YOUR body!

This is a full, 7-day meal guide completely customized by Dr. Amy based on your age, current weight, goal weight and history. Your starter pack will include your personalized macro goals + 21 meals to help get you there. 

How It Works

Important: Once your order is placed, you will receive an email containing a survey. Please fill out this survey as soon as possible for prompt turnaround. Your answers will give Dr. Amy the information needed to customize your plan!

Alternatively, click here to fill out your survey.

Please allow 7-10 days from your payment date for your starter pack to be complete. You will receive it via email so be sure to include your primary email at checkout. Thank you so much!

Disclaimer

THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, video, text, graphics, images materials and or in programs/consultations contained on this website are for informational purposes only. This web site does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on UW Medicine’s website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither the business-owner nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.

Customer Reviews

Based on 2 reviews
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Erika Blood
Expensive recipe & macros book. Light in tailored nutritional guidance.

I wanted to love this product as much as I love the advice on Dr Shah’s Instagram, but expectations fell flat. The high cost does not reflect the value received in the “custom” starter pack. With the discount, each recipe is approx $7 a piece. Lots of similar recipes with macros and calories are available online for free. All tailored advice reduces to a few short sentences (8-10). The portion guide does not match “my” specific meal plan macro and calorie recommendations. Looking at the mix of meals, the averages (82 protein, 80 carb, 54 fat, 1128 cal) are way below my recommended amounts. If I’m missing something of value please tell me but overall I’m disappointed in the product and feel like more value or a free coaching session should be included for the price.

J
Jen Sini
Feeling energized

Happy to know how to fuel my body and I’m feeling more energized and satisfied with my meals

Customer Reviews

Based on 2 reviews
50%
(1)
0%
(0)
0%
(0)
50%
(1)
0%
(0)
E
Erika Blood
Expensive recipe & macros book. Light in tailored nutritional guidance.

I wanted to love this product as much as I love the advice on Dr Shah’s Instagram, but expectations fell flat. The high cost does not reflect the value received in the “custom” starter pack. With the discount, each recipe is approx $7 a piece. Lots of similar recipes with macros and calories are available online for free. All tailored advice reduces to a few short sentences (8-10). The portion guide does not match “my” specific meal plan macro and calorie recommendations. Looking at the mix of meals, the averages (82 protein, 80 carb, 54 fat, 1128 cal) are way below my recommended amounts. If I’m missing something of value please tell me but overall I’m disappointed in the product and feel like more value or a free coaching session should be included for the price.

J
Jen Sini
Feeling energized

Happy to know how to fuel my body and I’m feeling more energized and satisfied with my meals