Day 54 of the 60 Day Ultimate Optimization Challenge

Welcome to Day #54 of the 60-Day Ultimate Optimization Challenge!

So, when do you need a coach or personal consultation? It can be hard to tell but if you have health concerns, want short cuts or marching orders, it’s time. Sometimes you can get into a rut and this is helpful to pull you out of it and get you back to the basis. 

I am on a waitlist and application only-basis for my platinum program, so if you are interested, please email the word “waitlist” to amy.g.shah@gmail.com!

Your homework for today is to: Evaluate if you need a personal consultation by checking in with yourself.