Day 53 of the 60 Day Ultimate Optimization Challenge
Welcome to Day #53 of the 60-Day Ultimate Optimization Challenge!
We will be talking about the importance of getting your mind right! I love the saying, mind-over-matter and try to practice this regularly.
Remember, society tells us that we need to be a certain age to learn new things. But we see over and over again that that is not true—people find success at all different ages, often at later ages in life.
Also, I want you to remember that you don’t have to explain yourself to anybody about why you do what you do. You need to step into your confidence and know that you don’t owe anyone an explanation.
Your homework for today is to: Decide that you will stop explaining yourself unnecessarily to people.
Head to the official 60 Day Ultimate Optimization Challenge facebook group
Don't forget to use hashtag #optimizemechallenge to share your journey and connect with others.
Have questions? Please email info@amymdwellness.com