Day 27 of the 60 Day Ultimate Optimization Challenge

Today, we are talking about how to “balance” it all. Most people have limited time, so struggling to balance everything while fitting in all of your health goals can be impossible. Here’s what you should do:

Pick the most important thing to move forward. 

If this means focusing on a healthy meal plan and prepping it, then do it. If there is one important thing that can move the needle for your career, then do that and prioritize it.

Balance isn’t about doing everything, but instead, picking the most important thing and getting that done—anything else is an added bonus!

Your homework for today is to: Pick one important thing today and prioritize it! 

Head to the official 60 Day Ultimate Optimization Challenge facebook group

Don't forget to use hashtag #optimizemechallenge to share your journey and connect with others.

Have questions? Please email