Day 14 Bonus of the 60 Day Ultimate Optimization Challenge

HAPPY DAY 14 again. Today is the 2 week point and I thought a good time for you to hear a story about a client/patient who found ONE activity that changed the health game for him. He credits this as the BIGGEST needle mover. Check out the video


And in celebration of week 2 completed here is a specialsleep kit offer for you. When you start eating earlier in the evening itโ€™s imperative that you adjust your sleep schedule to go to bed earlier and to optimize your sleep. 


Day 15 is tomorrow and we start talking about some tools you will want to utilize in this optimization journey!

Head to the official 60 Day Ultimate Optimization Challenge facebook group

Don't forget to use hashtag #optimizemechallenge to share your journey and connect with others.


Have questions? Please email info@amymdwellness.com