The Science Behind Intermittent Fasting
THE SCIENCE BEHIND INTERMITTENT FASTING
Intermittent fasting can get really tough if you do not understand the worthiness of it and all the reasons why we should all try to fast more. This is why I am so glad that together we can have the opportunity to learn this with my course on The Science Behind Intermittent Fasting.
WHO CAN JOIN?
Anyone interested in learning about intermittent fasting or beginners or experienced intermittent fasters who want to really learn all the scientific benefits.
WHAT TO EXPECT?
The 3 cellular mechanisms scientists have uncovered that explain why something like intermittent fasting helps with longevity.
How each pathway was different triggers?
Which medications have promising benefits for each pathway?
How intermittent fasting seems to work on both the cellular level and overall?
What the science actually says about the documented clinical benefits of intermittent fasting?