MONTHLY NEXT LEVEL CIRCLE PROGRAM!
Monthly Next Level Circle Program!
What Does This Monthly Program Include?
- Join a Private Instagram group with people who share the same goals and mindset all month long. Community support is the KEY between giving up or staying on track with your progress.
Enjoy an exclusive follow along fasting plan tailored to your need with recipes and daily tips.
60-day program with coaching each day, recipe ideas, videos, exercise ideas, and a forum to discuss goals, challenges and results.
Who Can Join:
- Anyone interested in nutrition and health, who needs support to stay on track and who loves sharing their goals with like minded people and who are ready to take their health to the next level.
What To Expect:
- Daily Tips and Recipe Ideas
- Daily Live Training with Dr. Amy
- Original Content on How to Beat Exhaustion and Feel Great Again!
- Nutrition and It's Impact On Your Energy!
Full library with the latest media, interviews and articles!
- Alcohol Consumption - How to Fast Without Giving Up Alcohol?
- Caffeine Consumption - How to Decrease Your Intake?
- How to Hydrate?
- Length of Fast and Frequency
- Your Sleep Cycle and Fasting
- What Should You Be Eating During a Fasting Cycle?
- Recipes [ high in fiber, protein, vegan & gluten-free ]
- Interactive discussions using Instagram Private Group Page
- Get your questions answered directly by Health and Wellness Expert, Dr. Amy Shah