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10 Key Facts About Circadian Fasting, Pt. 2
Apr 13, 202110Â facts about circadian fasting (pt. 2) and its health benefits.
Fasting During Breastfeeding—Is It Safe?
Feb 07, 2021
Shorter fasting windows are safe to do when practiced under your doctor's supervision. That being said, you need to be careful about what you're eating, how your day is scheduled, if you're hydrated and are following the best suitable fasting practice for you and your baby's needs.
Is Plant-Based Meat Healthy?
Dec 15, 2020
The benefits of plant-based meat, plus how to incorporate it into your diet.